- Patient Heal Thyself By:-Susan Green
Roger was a tortured soul who had fantasies of being Superman as he revealed to me one day, expressing his desire to open his shirt and reveal a giant S underneath. He often alluded to his balding head and his rapid entry into middle age and I would offer him words of encouragement suggesting that he is still young and vital and yes in some ways Superman.
- Living With Obsessive Compulsive Disorder By:-Susan Green
OCD is a fear based illness and the rituals one feels he or she must perform, are generally done to protect loved ones. A person with OCD truly comes to believe that in not following through on the impulse to perform these rituals, that they are putting their loved ones in jeopardy.
- EFT and masterful set up phrases By:-Theodore Herazy
Great EFT results requires the essential skill of crafting a masterful and insightful set up phrase that captures the emotions of the person you wish to help. Here is how to become more skillful with your set up phrases.
- EFT – Identifying Core Issues By:-Theodore Herazy
Doing quality Emotional Feedom technique (EFT) requires a good recall of those people, situations, and times that are the core issue involved with the onset of a particular problem. Here is a great little technique to assist a person to recall those core issues better.
- Three A.M. Confessions By:-Amanda Moxley
I beat myself up black and blue with mean unloving thoughts of inadequacy, judgment and blame. I feared that I would get beaten by the fat stick, my clothes would never fit and that I was always going to hate my body.
This middle of the night punishment went on for years! No wonder I continued to hold on to weight, food cravings, binges and obsessions.
- Improving Self Esteem with Therapeutic Relaxation Music and Positive Affirmations By:-Harry Henshaw
Utilizing positive affirmations can be a very powerful tool for transforming what a person thinks about himself and as a result improve the individual’s self-esteem. Consistent use of positive affirmations will transform the negative beliefs about who a person thinks he is into positive ones, will begin to alter the basis and structure of his self talk or inner voice and produce a transformation from poor self-esteem to positive self-esteem.
- Improving Self Esteem with Therapeutic Relaxation Music and Positive Affirmations - Part One By:-Harry Henshaw
Positive self-esteem is very important for our general health and wellness as human beings. Having positive self-esteem is also important for promoting any type of healing, whether physical, emotional or spiritual. Poor or low self-esteem on the other hand can be quite detrimental to our well-being and even our very existence. Negative self-esteem can create anxiety, stress, loneliness, depression, problems with relationships, seriously impair academic and job performance and also can generate an increased vulnerability to drug and alcohol abuse and dependency.
- What is Emotional Freedom Technique? By:-Theodore Herazy
Emotional Freedom Technique (EFT)is both deceptively simple and complex. It is not in any way similar to the practice of psychiatry, psychoanalysis or any talk therapy, yet it is being increasingly used by traditional therapists. Even so, it can be done very effectively by someone with no medical training. Learn more about EFT.
- Tips For Building Self-Esteem By:-John Hayward
Self-esteem is a personality ingredient that one has to have and if possible in great amounts. That is not to say that a person needs to be extremely sure of oneself to the point of arrogance;
- Developing Self Esteem By:-John Hayward
One of the important issues that parents need to address while their kids are growing up is how to develop their kids’ self-esteem. Self-esteem refers to the degree by which we respect and love ourselves for who we are.
- Building Your Self Esteem By:-John Hayward
A lot of people are hard on themselves. It is always good to hear people say that they do not compete with other people because they only have to outdo their selves.
- Building High Self Esteem By:-John Hayward
Every year, awards such as the Grammies and the Oscars are given to actors, directors and producers for films and shows that have entertained the general public. One of the people always thanked for becoming who he or she is today is the parents.
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