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- Quick Weight Loss Diets Must Exercise Common Sense By:-Ben Franklin
Good quick weight loss diets don't involve starvation and they don't involve using a single food source. The fact of the matter is the human body needs a variety of nutrients to function correctly and many quick weight loss diets don't take this into consideration.
- Cabbage Soup Diets - Is The Fad Letting You Down? By:-Rebecca Prescott
Choosing a diet you can live with is no easy task. Unfortunately, the promise of quick weight loss often has hidden costs. How do you deal with hunger? These diets are not all bad, but its a matter of finding what is good in each, and then tailoring a new eating plan that suits your lifestyle.
- Does Atkins Diet Really Lower Your Cholesterol? By:-Rebecca Prescott
If you're an Atkins diet fan, are you one of the 30% of people whose bad cholesterol levels on the diet can cause serious problems for your heart health? Find out the story of one man who went from having a 4% chance of having a heart attack before the Atkins diet, to needing surgery because one of his major arteries was 99% blocked after following it for 2 years.
- Why A Low Carb Diet May Help With PCOS By:-Rebecca Prescott
Learn about PCOS and how a low carb diet can potentially help the many women whose fertility is threatened by this condition. And discover why a 40 year old woman who had been following the Atkins diet for a month was admitted to intensive care recently.
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